Your Body Knows provides the foundation actors need to move with ease and power. It is a practical guide to movement starting at the very beginning: knowing your body and experiencing how it works.
Through the work of F.M. Alexander, Rudolf Laban, and Michael Chekhov, this book offers basic training in movement fundamentals. Its step-by-step process supports the actor's work in any acting or movement training program and as a working professional. The book focuses on three main areas of exploration:
- Body facts - Know your body and its design for movement. Let go of misinformed ideas about your body. Move more freely, avoid injury, and develop a strong body-mind connection.
- Movement facts - What is movement? Discover the movement fundamentals that can serve your art. Explore new ways of moving.
- Creative inspiration - Connect your body, mind, and imagination to liberate authentic and expressive character movement.
Your Body Knows: A Movement Guide for Actors is an excellent resource for acting students and their teachers, promoting a strong onstage presence and awakening unlimited potential for creative expression.
Author: Meade Andrews,Jana Tift
Publisher: Routledge, Taylor & Francis Group
Publish Date: 2020
Edition: 1
ISBN: 036725882X
ISBN 13: 9780367258825
Dimension: Length: 7.00786 inches, Width: 0.97 inches, Height: 9.99998 inches
Weight: Weight: 2.3368999772 pounds
Binding: Paperback
Pages: 398
Your Body Knows provides the foundation actors need to move with ease and power. It is a practical guide to movement starting at the very beginning: knowing your body and experiencing how it works.
Through the work of F.M. Alexander, Rudolf Laban, and Michael Chekhov, this book offers basic training in movement fundamentals. Its step-by-step process supports the actor's work in any acting or movement training program and as a working professional. The book focuses on three main areas of exploration:
- Body facts - Know your body and its design for movement. Let go of misinformed ideas about your body. Move more freely, avoid injury, and develop a strong body-mind connection.
- Movement facts - What is movement? Discover the movement fundamentals that can serve your art. Explore new ways of moving.
- Creative inspiration - Connect your body, mind, and imagination to liberate authentic and expressive character movement.
Your Body Knows: A Movement Guide for Actors is an excellent resource for acting students and their teachers, promoting a strong onstage presence and awakening unlimited potential for creative expression.
Author: Meade Andrews,Jana Tift
Publisher: Routledge, Taylor & Francis Group
Publish Date: 2020
Edition: 1
ISBN: 036725882X
ISBN 13: 9780367258825
Dimension: Length: 7.00786 inches, Width: 0.97 inches, Height: 9.99998 inches
Weight: Weight: 2.3368999772 pounds
Binding: Paperback
Pages: 398