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The Psychology of Enhancing Human Performance: The Mindfulness-Acceptance-Commitment Approach

The Psychology of Enhancing Human Performance: The Mindfulness-Acceptance-Commitment Approach

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The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contemporary findings to do with meta-cognitive processes, emotion regulation, and acceptance-based behavioral interventions. Written by the originators of the MAC model, this book will provide both the necessary theory, empirical background, and a structured step-by-step, easy-to-use protocol for the understanding, assessment, conceptualization, and enhancement of human performance. It is a protocol that can be readily adapted for a wide variety of high-performing clientele--from athletes and business people, to sales people, professionals in a variety of fields, and emergency/military personnel. The material can be integrated by practicing clinicians as an adjunctive intervention strategy to help clients with specific performance problems. Numerous case examples, forms, handouts, in- and out-of-session assignments and activities, and verbatim client instructions are included.

Author: Frank Gardner,Zella E. Moore

Publisher: Springer Publishing Company
Publish Date: 2007-07-30
Edition: 1
ISBN: 0826102603
ISBN 13: 9780826102607
Dimension: Length: 6.38 inches, Width: 0.83 inches, Height: 9.07 inches
Weight: Weight: 1.20813319576 pounds
Binding: Hardcover
Pages: 312

The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contemporary findings to do with meta-cognitive processes, emotion regulation, and acceptance-based behavioral interventions. Written by the originators of the MAC model, this book will provide both the necessary theory, empirical background, and a structured step-by-step, easy-to-use protocol for the understanding, assessment, conceptualization, and enhancement of human performance. It is a protocol that can be readily adapted for a wide variety of high-performing clientele--from athletes and business people, to sales people, professionals in a variety of fields, and emergency/military personnel. The material can be integrated by practicing clinicians as an adjunctive intervention strategy to help clients with specific performance problems. Numerous case examples, forms, handouts, in- and out-of-session assignments and activities, and verbatim client instructions are included.

Author: Frank Gardner,Zella E. Moore

Publisher: Springer Publishing Company
Publish Date: 2007-07-30
Edition: 1
ISBN: 0826102603
ISBN 13: 9780826102607
Dimension: Length: 6.38 inches, Width: 0.83 inches, Height: 9.07 inches
Weight: Weight: 1.20813319576 pounds
Binding: Hardcover
Pages: 312